An updated heat advisory was issued by the National Weather Service on Thursday at 9:27 a.m. in effect until 10 p.m. for Curry County Coast.

"After very warm overnight lows this morning in the 70s. Temperatures of 95 to 100 degrees are expected," explains the weather service. "The thermal trough will begin to move inland later today and temperatures will decrease somewhat and become more reasonable Friday into the Weekend at the coast."

"Hot temperatures and high humidity may cause heat illnesses," says the weather service.

Beating the heat: Weather service Heat safety guidelines

• Stay hydrated: Make sure to drink plenty of fluids.
• Seek shelter: Stay indoors in an air-conditioned room to keep cool.
• Avoid sun exposure: Stay out of the sun, and make sure to check up on relatives and neighbors.
• Child and pet safety: Never forget to safeguard young children and pets by not leaving them unattended in vehicles, especially during scorching weather when car interiors can become life-threateningly hot.
• Caution outdoors: If you work or spend time outside, be sure to take additional safety measures.
• Optimal timing: When possible, reschedule strenuous activities to early morning or evening.
• Recognize heat-related issues: Learn to identify the warning signs of heat exhaustion and heat stroke.
• Dress comfortably: Select lightweight and loose-fitting outfits for enhanced comfort.

Additional tips for outdoor workers:

• The Occupational Safety and Health Administration (OSHA) recommends frequent rest breaks in shaded or air-conditioned areas for outdoor workers.
• If someone is overwhelmed by the heat, swiftly relocate them to a cool, shaded location.
• In emergency situations, dial 911 for immediate assistance.

These NWS heat safety directives are essential for safeguarding your well-being when facing high temperatures. Stay well-informed and take the necessary precautions to shield yourself and others from the potential hazards of extreme heat.

Advance Local Weather Alerts is a service provided by United Robots, which uses machine learning to compile the latest data from the National Weather Service.